Our Services
The perfect combination of hands-on therapy and exercise therapy.
Soft Tissue Therapy
Soft Tissue Therapy is the assessment and treatment of aches, pains and injuries. The predominant form of treatment is ‘hands on’ manual therapy followed by exercise prescription (and in house referral to our exercise specialists) and self-treatment instruction.
Includes
- Sports Massage
- Remedial Massage
- Kinesio Taping
- Running Injuries
- Cupping
- Dry Needling
- Lymphatic Massage
- Oncology Massage
Exercise Physiology
Exercise Physiologists are exercise specialists. They provide treatment for a wide variety of injuries and chronic conditions from sporting injury rehab, to diabetes control to workplace injury rehab. Exercise Physiologists can take private patients without a referral or can receive referrals from your GP for particular conditions.
Our Exercise Physiologists are allied health professionals, professional members of ESSA and have Medicare provider numbers.
GP referrals accepted for
- DVA Services
- NDIS services
- EPC Programs
Physiotherapy
Physiotherapists help you get the most out of life. They help you recover from injury and surgery, reduce pain and stiffness, increase mobility and prevent further injury. They listen to your needs to tailor a treatment specific to your condition. As first contact practitioners, you don’t need a doctor’s referral to see a physiotherapist. Physiotherapists, doctors, and other health professionals will often work as part of a team to plan and manage treatment for a specific condition.
Physiotherapists are trained to assess your condition, diagnose the problem, and help you understand what’s wrong. Your treatment plan will take into account your lifestyle, activities and general health.
Pilates
Pilates is a low-impact form of exercise that focuses on controlled movement, whole body strength and alignment, making it highly effective for injury recovery. Private sessions, Posture, Hip Stability, Strength and Mobility, and Reformer classes are all available at our Macquarie Pilates studio.
Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle massage that encourages the natural circulation of lymph through the body. It is recognised as a primary tool in lymphoedema management, and can help with post-surgery swelling, post-mastectomy recovery, fluid retention, chronic fatigue and more.
