Avalon Wright

Pilates Instructor

Qualifications

  • Certificate IV Matwork (Polestar Pilates)
  • Pilates Studio Practitioner (Polestar Pilates)
  • Diploma in Studio and Rehabilitation training (Polestar Pilates) (currently completing)
  • Bachelor of Arts in Dance and Education

Association Memberships

• Pilates Alliance Australasia (PAA)

Areas of Interest

  • Alignment and technique support for dancers
  • Postural and issues associated with modern office work practices
  • Pre-natal and post-natal Pilates
  • Safe and effective fitness development and body awareness

About Avalon

Avalon is passionate about Pilates.  After completing the Bachelor of Dance and Education in Sydney, Avalon discovered Pilates during rehabilitation for a knee injury, and through Pilates continued to support and manage other injuries sustained through a career in dance. Avalon is drawn to the precision and technical detail of movement in Pilates and the joy of moving with the strength and freedom developed through training.

Avalon’s dance background, education and life experience inform her Pilates teaching style, she draws on her knowledge and skills to assist people as they undertake the personal and unique journey to understand how to move their bodies in a safe and sustainable way.