Cathie Raymond

Pilates Instructor

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Qualifications

  • Diploma of Professional Pilates, Pilates International
  • Certificate IV in Pilates Mat work Pilates International

Professional Registrations

  • Pilates Alliance Australasia (PAA)

Professional Achievements

  • ACT Men’s over 50’s veterans hockey manager and Pilates Instructor

Areas of Interest

  • Restoring normal movement patterns and strength
  • Core strength and stability
  • Upper body strength and mobility

 

About Cathie

Cathie found Pilates at age 17 after sustaining a pelvic injury in a motor vehicle accident. Post injury she made a career change from an administration role to Pilates instructor as, after trialing many therapies, she found Pilates most effective in improving her own movement and overall quality of life.

Cathie programs functional movement strategies for her clients that can reduce pain and enhance quality of life. She enjoys working with all age groups, particularly men, and older age groups as long as they have a sense of humor! 🙂

Cathie is a mother of four and also loves to play hockey.

Cathie is available at the Macquarie Pilates studio Monday through Friday and teaches in Mat, Reformer and Studio.