Personal Training

What is your Goal?

Slide13

Whether it be fat loss, toning, boosting energy levels, gaining strength, fitness training or simply feeling better about yourself, we have the education, motivation and inspiration to help you get there.

We offer:

  • 1 on 1 Personal Training
  • Small group Personal Training
  • Personalised Strength and Conditioning Programs
  • Re-hab and Pre-hab programs for injury prevention and maintenance

Additionally:

  • Programs specifically designed to meet YOUR goals
  • In house Nutritionist to monitor your progress
  • Soft Tissue Therapists, Pilates Instructors and much more to keep your body in line

Please call the clinic on 62532388 to discuss options