Hydrotherapy

What is hydrotherapy

Hydrotherapy sessions are exercise prescription in water. Depending on your condition the type of exercise will obviously differ. For instance, if you are suffering from Arthritis and find it difficult to move about on dry land, hydrotherapy is an excellent alternative to get your daily/weekly exercise in with minimal impact and tender joints. Once Kirra has taught you how to go about a session you can then do this by yourself.

Recovering from certain types of injuries from hamstring strains to post surgical conditions, hydrotherapy becomes a standard part of your recovery. It is well documented that movement during the recuperation process is very important to full, functional activity. Kirra can guide you through your hydrotherapy rehabilitation process.

Who

Kirra Rankin, our resident Exercise Physiologist, runs Hydrotherapy sessions for all types of needs.

Where

These sessions can be run at your local pool of choice or Kirra can direct you to an appropriate pool

Cost

The cost per session is $65. For third party insurance claims the cost is $74

How to book a session

Simply call Clinic 88 on 02 6253 2388 or make a booking on line (see the right hand vertical pane on any page)